Great flavor would swear it from an upscale restaurant! Remove fish from heat. Report inappropriate content . If you have any questions about the above dish please feel free to comment below or shoot me an email. The fish is steamed in a foil pouch in its own juices and delivers great flavor. Ready for a sammich! The secret is to keep the skillet at the right temperature, at 350 degrees. Change ). Avoid any filets with grey areas or at least discard that part! Serves 4. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. The only thing that I did differently was to sprinkle a little bit of Emeril's Essence on the fish before the initial broil. Recipe courtesy of The New Orleans Cookbook by Rima and Richard Collin. We went fishing and caught 100lbs of Mahi and came home looking for a recipe. We had bought some grouper yesterday and had no idea what to do with it so I found this recipe and gave it a try. Improve this listing. This looks wonderful especially the black rice. 430 calories; protein 48.1g 96% DV; carbohydrates 1.4g; fat 24.9g 38% DV; cholesterol 126.6mg 42% DV; sodium 389mg 16% DV. This was awesome! https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan Add the garlic, lemon zest, parsley, parmesan cheese and one tablespoon of olive oil to a small bowl. Turn the heat down to medium, and keep an eye on it as you prepare the fish. Change ), You are commenting using your Google account. Add the pepper and the parsley to the mushrooms. I poured the mixture on top of the fillets, covered the dish w/ foil and baked for 25 minutes at 425 degrees. Studio10: Bronzed Grouper with Roasted Corn and Tomato Risotto. I then added 3 medium-large size shrimp on top of each fillet. Error: Twitter did not respond. Place cast iron skillet in oven while preheating. This was excellent. Add comma separated list of ingredients to include in recipe. Ingredients: 2 tablespoons unsalted butter, melted and slightly cooled ; 6 4- to 5-ounce fresh fish fillets, at room temperature; 1 tablspoon Chef Paul Prudhomme's Blackened Redfish Magic, Seafood Magic, or Meat Magic; Bronzed Fish. Go ahead and remove  your grouper from the fridge about 30 minutes before cooking. Preheat oven to 425 degrees. Excellent!!! How To Cook With Cast Iron. Pingback: 50 Great Summer Grilling Recipes – GEB. Next I melted 2 Tbsp butter, and added 5 tsp flour to the melted butter to make a smooth paste, I added 1 tsp garlic powder, 1/2 tsp Emerils bayou blast, 1 1/2 Tbsp parmesan cheese and 1/4 cup milk, and mixed this together w/ some chopped shrimp. ", Congrats! We loved this and would highly recommend this for grouper or any other mild fish. Even though I did add the onions and chives this would have been great without the additons, this one is really good people!!! A sprinkle of Italian herbs and a little olive oil and fresh lemon juice is drizzled over the fresh grouper. When the shallots have become a little softer, squeeze in the juice of 1 lemon. Related Videos. I baked my fish first at 400 degrees for about 12 minutes then put on topping and broiled for about two minutes. Info. (In this downtime, heat the canola oil over med-high heat in a stainless steel pan). Bronzed Black Grouper. I prefer mine DONE) I took it out of the oven at this point, switched the oven to broil, and coated the fish with the mayonnaise, Parmesan and butter mixture. 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This dish was exceptionally easy to make and absolutely spectacular!!! Thanks for the awesome recipe! Perfect for a warm summer evening supper. The grouper was caught fresh this morning. ( Log Out /  For a little color, I added chopped fresh parsley and paprika. Place the grouper fillets on a greased baking tray. My other two ate it but nobody LOVED it. Test to see how much salt and pepper to add. This was so very good. I then added 3 medium-large size shrimp on top of each fillet. Other ingredients:10 filets of grouper, or your favorite fish (tilapia or catfish would also work well) vegetable oil Bronzed Seasoning – can buy in store or see recipe below 6 cups of cooked white rice Dip filet of fish in butter then into a shallow bowl with bronzed seasoning. 1/4 teaspoon sea salt. 150 Reviews . Remove from the oven and spread the cheese mixture on top of fillets. 5:54. Don’t overcoat the fish – you’ll just waste your precious ingredients because as it heats a lot of it just melts off. This is a wonderful, savory, fresh pan grilled grouper recipe that was fantastic on a warm, summer evening with a glass of white. Coat well. This bronzed mahi mahi can cook indoors without smoke and keeps the fish moist. (If you don’t have a cast iron skillet, just use a roasting pan, but don’t preheat the pan) In a small bowl mix together oil, garlic, 2 -3 tablespoons of the seasoning, and Parmesan cheese. It really, really eats at … Amazing! Crab Island Sandbar Adventure. Then add in about 2 … 174 photos. Ranked #47 of 673 … No gift befits the food-obsessed people in your life like a cookbook. Website. Grouper is an easy to make white fish that is mild in flavor and available just about anywhere. As soon as the skillet is hot, lightly coat one side of each fillet with butter, then sprinkle each buttered side evenly with 1/2 teaspoon of the Magic Seasoning Blend. How to make the gremolata: To make the gremolata, zest the lemon. Cook with chicken stock instead of water for extra flavor (you can even do 1/2 and 1/2 chicken stock and water). Seared on the stove and finished in the oven, the fish is crisp outside and moist inside. Allrecipes is part of the Meredith Food Group. Mar 2, 2017 - Chef Jenn teaches us a mild and easy twist on blackened fish! See all. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Return to the broiler for an additional 30 seconds, or until the topping is browned and bubbly. Cook for 3-4 minutes, then transfer to the oven for another 4-5 minutes. 2 tablespoons canola oil. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Create a free website or blog at WordPress.com. Nutrient information is not available for all ingredients. Place the fish in the oven, roughly 5-6" from the broiler heating element. 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